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Our physical, emotional, mental, spiritual health is up to us. Develop your human super powers: intuition, empathy and imagination! For physical health and a healthy pituitary gland, which is your intuitive center, no MSG, (natural flavor is MSG) no fluoride, no aluminum (no soda etc in aluminum cans). Eat ALL organic, grass-fed, pastured (NOT pasturized!) no genetically-engineered food at all, (canola, corn, soy, sugar, wheat), . Get at least 30 minutes of sunshine on skin daily (pre 10 am). Do as much Earthing as possible, bare feet, (or leather shoes) or sit/connect to dirt, sand, cement, wood, trees, lake, pool. Keep phone in Airplane Mode except when you need to use it and listen for messages. Get hard-wired internet in your home, No WiFi, reduce exposure as much as possible. See page 4 of attached .pdf. https://static1.squarespace.com/static/5ed0007ce169954eea17b10b/t/649577193814cd44ad25bfe3/1687516953856/EMF+Points+of+Confusion+vs.+Fact.pdf

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If you cannot use the hard wire (not available to me) use the turn off un plug router and TV at night technique, as I do. Also EMF sheilding clothing air gapped ear buds for phone or use speaker and don't hold close to your head. Head sets are useful where ever you can use them. Best possible is to disconnect as much as you can. Do NOT watch TV as it is mesmerizing and always peddling message even the films and TV shows

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fwiw, since you mentioned wifi router, I just came across this yesterday. someone said listen at 9:40 and that's all I had time for, but there's a guy giving a talk saying that they have trained AI to use wifi signals to create a map of the interior of your home:

Listen 9:40 - AI can use wifi to map your house

Weather Modification - Caught Red Handed! SITREP 8.11.23

https://www.youtube.com/watch?v=06Iq-XwIfyA

I don't have wifi, and am low-tech, so I have no clue whether this is true.

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Excellent advice! Doing a lot of that! I didn't realize pituitary gland was your intuitive center, I'm pretty sure mine is out of order. Also apparently the sphenoid bone in your head can put pressure on the pituitary - so if you can find a good cranio-sacral therapist that can help.

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